Accelerating human potential to fuel high performance.

Rooted in elite sport psychology & The Way of Champions, Full Send Consulting helps leaders and teams cultivate high-performing, values-driven cultures where people thrive.

Women playing soccer in a stadium, with one player in mid-air about to kick the ball, during sunset.

Most teams chase performance at the cost of people. At Full Send Consulting (FSC), we do the opposite. By building strong, values-driven cultures where individuals thrive, we help teams perform at their absolute best. 

Led by sport psychologist and three-time national champion Dr. Kate Bennett, FSC guides coaches, leaders, and teams toward championship-level success by transforming how they relate to pressure, purpose, and each other.

This isn’t about hustle culture or rah-rah pep talks. It’s about building trust, fostering gratitude, and cutting through the noise—because that’s where real confidence lives.

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About our Founder:

Dr. Kate Bennett, PsyD

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Dr. Bennett brings a rare blend of clinical expertise and real-world performance experience to her clients. In addition to being a sport psychologist, Kate is a licensed Way of Champions trainer, former elite cycling coach, and athletic trainer. As one of the original 31 licensed Way of Champions trainers, Kate is one of only eight females licensed to train teams and coaches.

Her career spans NCAA athletics, national and international competitions, World Championships and Olympic Games, in addition to mental health leadership. 

Kate’s work is grounded in empathy, humanistic psychology, and a lifetime of sport. She's helped athletes win national and world championships—and guided teams in transforming how they define success.

She founded Full Send Consulting to bring these same tools to organizations, teams, and leaders who are ready to unlock their full potential—by leading with purpose, not pressure.

  • "Kate Bennett is a life long learner as well as a leader in the Way of Champions movement. A living example of being a champion herself, Kate is deeply rooted in gratitude, presence, and integrity. Her commitment to excellence and passion for elevating others fuel Kate's willingness to step outside of the box and maintain a wide perspective as an extraordinary leader in team culture and peak performance. Kate's coaching style is steeped in an athlete centric, servant leadership model. Teams , coaches, and athletes who work with Kate are so fortunate to feel both loved and challenged by a coach who cares deeply about them while making a profound difference in their athletic and personal lives. "

    Jerry Lynch, Founder of The Way of Champions

  • "I have known Kate Bennett for over a decade and have been so impressed by her work with individual and team clients. She is an exceptional psychologist, presenter, and team culture developer and would be great addition to any program. "

    John O’Sullivan, Founder of Changing the Game Project

  • “Kate Bennett and Full Send Consulting really helped me level up my coaching communication style with my athletes. The time spent building out our values and then seeing those values in action has made a huge difference in my coach-athlete relationships.”

    Suzy Sanchez, Weightlifting Coach

  • "In almost 25 years of working in Olympic sport, I have rarely met a leader with the combination of clinical expertise, performance experience, and integrity that Dr. Kate Bennett brings to her work. She embodies the values of Full Send Consulting and connects meaningfully with clients and colleagues through her kindness, curiosity, and grounded confidence."

    Jodi Hawley, Sports Scientist

  • "There are quite a few people working in this mental and performance space. Kate stands out for her ability to connect with athletes and to teach them to connect with each other. She deeply understands how to get teams working for each other. "

    Chris George, General Manager of Vermont Clover FC

About our Approach:

At FSC, performance is personal. Our philosophy is rooted in these values:

American football team celebrating a touchdown, with player wearing number 11 being lifted by teammates, in a field with mountains in the background under a blue sky.

Excellence

Striving for high standards while honoring the process.

A group of young women playing rugby on a grassy field, with one woman holding a rugby ball and looking focused, while others are positioned around her, preparing for the game. They are wearing matching green and blue striped jerseys and dark shorts.

Integrity

Building trust by doing the right thing, always.

Basketball game with player attempting shot, defenders jumping, and spectators watching.

Passion

Letting joy, not fear, drive determination.

Group of ballet dancers practicing in a dance studio with mirrors, with one dancer in the foreground raising her arms and extending her leg, all in ballet attire.

Gratitude

Fueling purpose and connection through appreciation.

A group of young baseball players in black, white, and yellow uniforms huddled together, with arms around each other before a game.

Inclusivity

Creating spaces where every voice has value.

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